Last year, someone posted a tracking sheet for those challenges that take multiple days/sessions to complete. Can someone point me to that? 2023 has more of those that can't be completed at once & I'm trying to figure out an easy way to keep track. Thanks!
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@wendfish Hey guys, my tracking sheet is back, sorry for the delay:
https://docs.google.com/.../1OlCXDiCT.../edit...
Go ahead and make a copy on your own google drive and then begin using.
In the "Cumulative Count" Sheet, fill in any type of workout for reps in column A, for weight in column I, for distance in column N.
Then, use the drop down menu in column C of "Workout Count" to track the specific workout.
In the "Cumulative Count" Sheet, you can put in a minimum weight for workout in column B and the sheet will not count any reps of that workout that does not have a weight above that minimum. (Useful for % of body weight workout)
In "Workout Count", you can use either kg or lb for each of the workout and the conversion will be done. Similarly for km vs mile as well.
Keep the "No's" unless you don't want to count that line.
Feel free to ping me here for questions