Hopefully I won't tail off afterwards this time.
Morning Warm-up
• #15 - Plank for 25 seconds, then stand on each foot for 25 seconds
• #17 - Do 25 squats, 25 jumping jacks, 25 push-ups, 25 pull-ups, and 25 sit-ups IAH.
• #20 - Side plank 25 seconds on each side, ditto for tree pose
• #65 - Do